Posts tagged "mindfulness"
The themes for April 2018 are MINDFULNESS, PATIENCE AND BALANCE~
LENA STEVENS from The Power Path says, "This is a tricky month where we can be challenged at every turn. Impatience is not our friend...
Cultivate devotion daily~
"Remembering to respect even in the face of disrespect, until respect becomes all we offer everyone, every time, everywhere...
Effort is its own reward~
"Effort is its own reward. We are here to do. And through doing to learn; and through learning to know; and through knowing to experience wonder; and through wonder to attain wisdom; and through wisdom to find simplicity..."
Use every moment to see more clearly~
"Our path, our sense of spirituality, demands great earnestness, dedication, sincerity, and continuity, but it is not intended to be a strained, hectic, or tortured pursuit. Above all, it is meant to be our own..."
Everything has the potential to transform us~
"Everything within our life structure has the potential to transform us when we know how to properly relate to it....
Elevate your experience~
"Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain...
Be at ease~
"Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation..."
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You are always in sacred space~
"...everywhere you are is the center of the world. You're always standing in the middle of sacred space...
When anger arises, take care of yourself~
"Anger is like a howling baby, suffering and crying. Your anger is your baby. The baby needs his mother to embrace him. You are the mother. Embrace your baby..."
Be mindful of where it all comes from~
"It's a matter of becoming mindful that we all live from the earth, and that we are all part of the earth. And that's not some sort of hazy saying: that's the truth. Every time we eat something, we're engaged...
Louise L. Hay sharing her wisdom on positive affirmations and loving ourselves~
This is a great interview with the legendary and wise Louise L. Hay. In it she discusses one of her powerful, simple and life changing affirmations of saying "I love you" to yourself in the mirror every day...
