“All things are frequencies. If you knew how rapidly you are evolving, you might want to sit in a chair and put your hand over your head and say, ‘I can’t do it. There is too much going on for me.’
“…At times you’ll recognize that the energy has become too much and that you’re not calm and centered. This will occur for each and everyone of you at some point. In some way, you will feels if it’s too much happening it will be too much data on to compute, too many people to talk to, or too much going on. When this happens, you must think of yourself as an appliance and unplug yourself. Just like your toaster, simply unplug yourself so you could be out of use. At those times, what you need to do more than anything else is rest.”
“Some of you will need a tremendous amount of sleep at different points. Do not think you are getting lazy and beat up on yourself; simply acknowledge it. There will be times when some of you will wish to sleep 18 hours. Do it. It is necessary. You have no idea of the lands you travel to and the work done on your physical body when you sleep. It is the time when you are unplugged from this reality and recharged and taught in other realities. The bridges, and your eyes, will open between realities, and you will begin to see and carry these memories.”
“…As you evolve and your entire species moves to merge dimensions, your nervous systems must be able to translate all of this information that will change how you define your world. This is coming. In the last year, the information that you may have known for years has become much more public. Many more people who have not been interested in extraterrestrials or personal development have become either interested or at least aware of these things. They are aware that there is a growing movement and that something is changing all over the world, not just in the United States.”
“… As you become interdimensional and multidimensional, and as the frequencies alter and the energies accelerate, your body goes through a drastic rapid change that the nervous system, the conveyer of information, must handle.”
“You must learn to handle many realities at once, to realize that you are doing this, and to have a place–Earth—to translate information into. You would not be here if it wasn’t important for you to ground information and energy into Earth. So whenever you find yourself electrified or energized, realize that you are in an altered state. Realize also how many versions of altered states there are and that you must instruct yourself to become a conduit, like a big pipeline. When you know you are in an altered state and are being given information, healing energy, exultation, or upliftment, act as a pipeline. Funnel the energy through yourself, and acknowledge and recognize that you are in a multidimensional expression. Register this, but do not analyze it. Just let the energy filter through you into Earth, and it will make more sense later on.”
“….Bodywork serves to bring about a release. You have used the tissue and muscle of your body as armor to cover up your skeleton. This tissue has compacted and buried itself and kept what is in the skeletal form from rising to the surface. You want to access information that is within bone, for bone is where the story is held, while the blocks are held in tissue. You must go through all of these layers to get to the truth inside your body.”
“Your blueprint, or what you came onto this planet to achieve, begins to get excited when you get close. This is just like the game you played when you were a child; you would hide something, and when someone got close, you would say, ‘warmer.’ Your body gets excited as your blueprint begins to take over and you move out of your logical mind and into experience. That is because you are aligning yourself with your purpose. Your body, not your mind, takes in the information. If you allow your emotions to have free reign, you will have a much more satisfying experience than if you judge your emotions, do not understand what you’re going through, and attempt to control them.”
“You need your emotions. We cannot emphasize that enough…”
“You may feel as if you have worked things through with your parents. It would be more accurate to say that you have had as much vision as has been possible at a given time. When you experience some sort of bodywork or crystal work, or you create any kind of movement to higher ground, you get a bigger picture.”
“Information is stored in written in stone. Information is also stored in written in bone. That is why it is important to work with the skeletal structure, because it houses much of your experience in this lifetime. Let things come out, and do not chastise yourself because you thought you were finished with certain events. Say, ‘This is wonderful! There is more here. I love it!’ Use the experience as if you were discovering a gold mine— as if you are discovering that you are a newly birthed, wealthy person.”
“All you go through is what you decide you have to go through. You don’t know how much you’re clearing. You’re opening avenues of consciousness for the planet, not just for yourselves.”
~Barbara Marciniak from Bringers of the Dawn: Teachings of the Pleiadians

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